Recent Posts

Salads and Fruits 沙拉, 水果

涼拌海帶 Seaweed Salad

好簡單的排毒餐,讓身體沒有負擔!

涼拌海帶 Seaweed Salad

涼拌海帶 Seaweed Salad

Ingredients

  • 3 ~ 4 cups of dry seaweed 乾海帶
  • ginger 薑絲
  • 2 tablespoons soy sauce 醬油
  • 1 tablespoon rice vinegar 醋
  • 1 teaspoon sugar 糖
  • 1 tablespoon sesame oil 麻油
  • Sesame seeds 白芝麻
  • Sweet peppers (thin slices) 甜椒絲

Directions

乾海帶泡在水裡直到全部都泡軟,約十分鐘。瀝掉多餘的水。
Dried seaweed soaked in water until soft, about 10 minutes. Drain off excess water.

dry seaweed soak in waterdrain off excess water

把薑絲泡在裝有醬油,醋,糖,麻油的大碗裡一下,讓薑絲入味。再把瀝乾水的海帶和甜椒絲拌勻。
In a big bowl, mix in soy sauce, vinegar, sugar, sesame and ginger for a while to get more flavor in ginger. Put in seaweed and sweet pepper, mix well.

ginger in soy sauce, vinegarsweet pepper cut into thin slicesmix all

最後撒上芝麻就可以吃了!
Sprinkle sesame seeds on top, enjoy!

涼拌海帶 Seaweed Salad

Note: 我是在韓國店買的這包乾海帶,海帶很嫩,泡一下水就好了!海帶被認為是會提高人體自然免疫系統,提高甲狀腺和肝功能,也有助於排毒。
I got this bag of dry seaweed from a Korean market. The seaweed is very tender. Seaweed is believed to boost the body’s natural immune system and improve thyroid and liver function which also helps with detoxification.

dry seaweed

烤蘋果 Baked Apples

在寒冷的冬天裡溫暖又帶點甜蜜的甜點,簡簡單單就能完成的!

Baked Apples 烤蘋果

Baked Apples 烤蘋果

Ingredients

  • 4~6 Medium-sized apples (depends how many people) 蘋果
  • 1/4 tablespoon unsalted butter (per apple) 無鹽奶油
  • Pinch of brown sugar (per apple) 紅糖
  • cinnamon  肉桂粉
  • Rasins 葡萄乾
  • Vanilla ice cream 香草冰淇淋
  • Walnuts 核桃

Directions

蘋果洗淨,用水果刀跟小湯匙將蘋果核挖出,不要挖穿底部。再用牙籤在皮上戳一些小洞。
Wash apples, use a knife and spoon to core the apple, do not dig though the bottom.  Use a toothpick to poke tiny holes on the skin.

medium size applescore each apple
spoon to core appletoothpick to poke holes on the skin

烤箱預熱華氏三百五十度。在蘋果中間放入葡萄乾,撒上肉桂粉。上面放上奶油和紅糖。放入加入半杯水的烤盤裡,放入烤箱烤三十分鐘。
Preheat oven 350F. Fill the core hole with rasins, and cinnamon powder. Place unsalted butter and brown sugar on the top of the core hole. Place apples in a baking pan, add 1/2 cup of water. Bake for 30 minutes.

put rasins inside appleput butter and brown sugar on top

拿出蘋果放涼一點,就可以切開四半。
Take out the apple and let it cool off for a few minutes. Cut apart 4 slices.

Baked applescut open the baked apple

上面放上香草冰淇淋,撒上核桃粒。享受吧!
Put a scoop of vanilla ice cream and sprinkle with walnut on top. Enjoy!

put ice cream on top, sprinkle walnuts

 

Note: 選擇中型的蘋果比較適合一人一個吃的大小。烤好的蘋果要不要馬上吃,太燙,要等涼一下再放冰淇淋。用泡過蘭姆酒(Rum) 的葡萄乾會更香哦!
Medium-sized apples are good size for dessert. Don’t eat the apple right away when out of the ovan because it is very hot. Let it cool off a few minutes before putting the ice cream on top. It will be fragrant if using the rasins that were soaked in rum.

 

苦瓜蝦仁沙拉 Bitter Melon Shrimp Salad

苦瓜大變身!也可以是一道很時尚的菜餚喔!

苦瓜蝦仁沙拉 Bitter Melon Shrimp Salad

苦瓜蝦仁沙拉 Bitter Melon Shrimp Salad

Ingredients

  • 3 Bitter melons 苦瓜
  • 2 cups cooked shrimp 煮熟蝦仁
  • 5~ 6 Shiso leaves (green or purple) 青紫蘇或紅紫蘇
  • Honey mustard dressing 蜂蜜芥末沙拉醬
    (1 cup mayonnaise, 2 tbsp honey, 2 tbsp Dijon mustard, 1/2 cup lemon juice, 1/2 tsp garlic powder)

Directions

苦瓜切一半,除去中間的瓜囊,再切成薄片。切好的苦瓜片泡在冰塊水裡保持清脆約兩小時。
Bitter melon cut in half, remove the middle sac, and then cut into thin pieces. Soaked in ice water to keep crisp for about two hours.

Bitter melon cut into piecesbitter melon soak into ice cold water

蝦仁燙好也放入冰水中保持清脆。紫蘇切細絲。
Cooked shrimps soaked in ice water to keep crisp. Cut Shiso leaves into thin pieces as well.

shrimpshiso leaves cut into thin pieces

先放苦瓜,再放蝦仁,最後上面撒上紫蘇絲擺盤。吃的時候澆上蜂蜜芥末沙拉醬。
Put bitter melon, shrimps, and sprinkle Shiso leaves on top. Pour honey mustard dressing on top when serve.

Put shrimp on top of bitter melon

Dressing on top

Note: 紫蘇對葡萄球菌有較強的抑制作用,對大腸杆菌、痢疾杆菌也有抑制作用。紫蘇能擴張皮膚血管,刺激汗腺分泌,故有發汗作用,亦能減少支氣管分泌,緩解支氣營痙攣,因而有止咳袪痰作用,故感冒咳嗽每多用之。此外,紫蘇能促進消化液分泌,增強胃腸蠕動,故其行氣和中的作用可能與此有關。其所含揮發油有較強的防腐作用。(參考維基百科)
Bactericidal and preservative effects of the shiso, due to the presence of terpenes such as perilla alcohol, have been noted. (Wikipedia)
Shiso 紫蘇

 

涼拌馬鈴薯絲(土豆絲)Potato Salad

脆脆爽爽的涼拌馬鈴薯絲,又便宜又好簡單做喔!

涼拌馬鈴薯絲 Potato Salad

涼拌馬鈴薯絲 Potato Salad

涼拌馬鈴薯絲 Potato Salad (spicy)

辣味涼拌馬鈴薯絲 Potato Salad (spicy)

Ingredients

  • 2 potatoes 馬鈴薯(土豆)
  • 1 teaspoon salt 鹽
  • 1 teaspoon sugar 糖
  • 1 tablespoon vinegar or lemon juice 醋或檸檬汁
  • 1 tablespoons sesame oil 麻油
  • Green onion 青蔥絲
  • Chili sauce or powder (optional) 麻辣醬或辣粉

Directions

馬鈴薯削皮切絲 (可以用刨絲工具),用水沖去釋出的澱粉。水要蓋過馬鈴薯絲以免氧化變色。
Peel potato skin and cut into thin shreds (use food shredder). Soak and rise potato shreds in the water to get rid of starch. To prevent oxidation and discoloration, the water has to be cover all potato shreds.

PotatoPut potato shreds in water

馬鈴薯絲在滾水裏燙半分鐘到一分鐘。把燙好的馬鈴薯絲浸在加冰塊的水中保持脆爽口感。
Put potato shreds in boiling water for 30 seconds to 1 minute. Soak in cold water + ice cubes to keep crispy.

cook for 1/2 minute boiling watercook for 1/2 minute in boiling watersoak in ice cold water

將調味料和蔥絲拌入。放置一小時以上使之入味。
Mix in all seasoning and put aside for over 1 hour.

mix in all seasoning

喜愛辣味的也可以拌入麻辣醬或辣椒粉。
For spicy taste, add chili paste or powder.

涼拌馬鈴薯絲 Potato Salad

Note: 馬鈴薯絲要切的很細才好吃,也不要燙太久以免變得太軟而不脆了。
It’s better to make very thin shreds and do not cook too long or the shreds will be too soft.

 

辣拌大頭菜 Spicy Kohlrabi Salad

便宜又有豐富纖維的開胃小菜,一吃就停不了!

辣拌大頭菜 Spicy Kohlrabi Salad

辣拌大頭菜 Spicy Kohlrabi Salad

Ingredients

  • 2 Kohlrabi 大頭菜
  • 2 teaspoons salt 鹽
  • 2 teaspoons vinegar 醋
  • 2 teaspoons sugar 糖
  • 1~2 teaspoons Chili garlic sauce 蒜茸辣椒醬
  • 1 teaspoon sesame oil 麻油
  • Cilantro 香菜

Directions

把大頭菜削皮後,切成小塊。放入兩小匙鹽醃二十分鐘使其出水。
Remove Kohlrabi skin and cut small pieces.  Marinate with 2 teaspoons of salt and wait for 20 minutes until the water comes out.

Remove skinmarinate with salt

用冷水沖掉鹽水擠水瀝乾。拌入醋,糖,蒜茸辣椒醬,再放個十分鐘入味。要吃的時候再拌入麻油和香菜就好了!
Rinse away the salty water in fresh cold water.  Mix in vinegar, sugar, chili garlic sauce and set aside for another 10 minutes for more flavorful taste.  Add sesame oil and chopped cilantro when ready to eat.

mix in vinegar, sugar, chili garlic sause, sesame oilChili galic sause

Note: 大頭菜(意大利蘿蔔)是一種甘藍的品種,幾乎任何地方的都可以生長。大頭菜含豐富的維生素C、鉀、磷,可以生吃,也可以煮熟吃。多吃可防牙齦出血, 加強免疫力。
Kohlrabi (Italian turnip) is a low, stout cultivar of the cabbage that will grow almost anywhere. The kohlrabi is rich in vitamin C, potassium, phosphorus. It can be eaten raw as well as cooked. Eat often can prevent bleeding gums, strengthen the immune system.

涼拌珊瑚草沙拉 Coral Seaweed Salad

清除體內囤積廢物,幫助維持消化道機能,是可吃的化妝品哦!

涼拌珊瑚草 Coral Seaweed Salad

涼拌珊瑚草 Coral Seaweed Salad

Ingredients

  • 1~2 cups Coral Seaweed 乾珊瑚草
  • Onion 洋蔥
  • Celery or cucumber 芹菜或黃瓜
  • Carrot or red bell pepper 紅蘿蔔或紅椒
  • Green onion or cilantro 蔥或香菜
  • 1 teaspoon salt 鹽
  • 1 teaspoon soy sauce 醬油
  • 1 teaspoon sugar 糖
  • 1 teaspoon vinegar 醋
  • 1 teaspoon sesame oil 麻油
  • Garlic (minced) 蒜末
  • Ginger (minced) 薑末
  • Fish sauce (optional) 魚露
  • Chili pepper (optional) 辣椒

Directions

乾的珊瑚草沖掉鹽巴,再泡水至少二十四小時。泡好的珊瑚草會呈透明狀。
Rinse the salt off from the dry coral seaweed. Soak the seaweed in clean water at least 24 hours until it turns transparent.

coral seaweedcoral seaweed
coral seaweed

洋蔥切絲泡水(比較不會太辣),芹菜(或小黃瓜)和紅蘿蔔(或紅椒)切絲備用。將泡好的珊瑚草剪成小段,和切好絲的材料與所有的調味品拌在一起(如愛吃辣的可加入辣椒)。放入冰箱至少兩小時使之入味。吃時上面撒上些香菜或蔥絲,芝麻等。
Cut onion to thin slices and soak in water (to get rid off the spiciness.) Slice celery (or cucumber) and carrot (or red pepper) into strips. Cut soaked coral seaweed into sections. Mix well with all ingredients and seasonings and put in the refrigerator for at least two hours. Garnish top with cilantro or green onion, sesame seeds when serve.

onion soak in watercut coral seaweed to sections

Note:
1. 珊瑚海草含有豐富的酵素,礦物質,鈣,鐵,多種纖維和果凍形式蛋白質。尤其對於皮膚護理,素食和每日膳食纖維攝入量有良好幫助。它自然生長,不包含任何人工肥料或化學。
Coral seaweed is rich in enzyme nutrients, minerals, calcium, iron ,multitude fibers and jelly form proteins. It is especially good for skin care, vegetarian diet and daily fiber diet intake. It grows naturally and contains no artificial fertilizer or chemical.

2. 泡開後的珊瑚草可冷藏為以後食用。除了涼拌之外,還可以加入蜂蜜,水果醋和水或水果,打成果汁飲用。或和紅棗,蓮子,白木耳,冰糖等煮成冰糖“燕窩”湯。還也可以放入打果汁機中打成泥狀做成面膜!
Soaked seaweed may leave in refrigerator for later consumption. In addition to the salad, you can also add honey, fruit vinegar and water or fruit and put in a blander to make healthy juice. Or cook with red dates, lotus seeds, white fungus, rock sugar, to make “rock sugar bird’s nest soup”. Also, it can be placed in the blender to make a facial mask!

 

韓式涼拌黃豆芽 Korean Bean Sprout Salad

隨手做的小菜也可以大受歡迎哦!

韓式涼拌黃豆芽 Korean Bean Sprout Salad

韓式涼拌黃豆芽 Korean Bean Sprout Salad

Ingredients

  • 1 bag of soybean sprouts (1lb or 500g) 黃豆芽一包
  • 1 tablespoon minced garlic 蒜泥
  • 1 ~ 2 tablespoons chili powder (Korean) 韓式辣椒粉
  • 1 tablespoon sesame oil 麻油
  • 1/2 teaspoon salt 鹽
  • 1/2 teaspoon sugar 糖
  • Red pepper (julienned) 紅椒,切絲
  • Green onion (julienned) 蔥,切絲
  • 1/2 teaspoon Hondashi 柴魚粉

Directions

黃豆芽洗淨,放入滾水中煮三分鐘。撈起放涼。紅椒去籽和蔥洗淨後切細絲。
Clean soybean sprouts and cook them in boiling water for 3 minutes. Drain and cool down. Julienne both green onion and red pepper.

yellow bean sprouts

在大碗裡調好所有調味料。
Mix well all seasonings in a big bowl.

minced garlic and chili powderkorean chili powder

放入已涼的黃豆芽,紅椒絲和蔥絲。
Mix in sprouts, julienned red pepper and green onion.

韓式涼拌黃豆芽 Korean Bean Sprout Salad

Note: 豆芽是大豆發出的嫩芽,是一種營養豐富的蔬菜。更是當今世界“天然”、“健康”食物引領風騷者之一。加熱豆芽時要注意掌握好時間,不要太熟,八成熟即可。
Soybean sprout is a nutrient-rich vegetable. One of the excellently leading “natural”, “healthy” food in the world.

 

泰式涼拌牛肉沙拉 Thai Beef Salad

想來一點不一樣的嗎?酸酸辣辣又透沁涼的牛肉沙拉,很開胃的哦!

泰式涼拌牛肉沙拉 Thai Beef Salad

泰式涼拌牛肉沙拉 Thai Beef Salad

Ingredients

  • 3 pounds Beef, thin slices 嫩牛肉,切薄片
  • 4 Shallots, minced 紅蔥頭, 切碎
  • 1 cup Cilantro, chopped 香菜
  • A few Mint leaves 薄荷葉
  • A few Basil leaves 九層塔
  • 4 tablespoons Lime juice 萊姆汁
  • 2 tablespoons Fish Sauce 魚露
  • 1 tablespoon Sugar 糖
  • 1 ~ 2 tablespoons Hot Chili Powder 辣椒粉
  • Salt and Pepper 鹽,胡椒

Directions

將牛肉切成薄片(冰凍一下比較好切),用水川燙一下至顏色轉粉紅色,撈起瀝乾。也可以煎牛排半熟再切薄片。
Beef cut into thin slices (better to cut when a little frozen), boil in hot water for a little bit until the color turns pink, drain the water. Or, grill the steak and then cut into thin slices.

Beef cut into thin slices

紅蔥頭,香菜,薄荷葉,九層塔全部切碎拌好。拌入牛肉,加上萊姆汁,糖,魚露和辣椒粉入味。
Chop all shallots, cilantro, mint leaves, basil leaves. Mix in lime juice, sugar, fish sauce, chili powder with cooked beef/steak.

Beef Salad ingredientsBeef Salad ingredients

Note: 視個人口味調整鹹和辣。牛肉要嫩一點比較好吃。
Base on personal preference to adjust salt and chilli powder. Don’t cook the beef/steak too long!

 

涼拌蓮藕 Lotus Root Salad

酸酸甜甜的滋味,清清爽爽的口感!

Lotus Root Salad 涼拌蓮藕

Lotus Root Salad 涼拌蓮藕

Ingredients

  • 4 lotus roots bulbs 蓮藕
  • 1 1/2 tablespoons white vinegar
  • 1 teaspoon brown sugar
  • 2 teaspoons sesame oil
  • 1/2 teaspoon salt
  • 1 teaspoon water
  • Fresh ginger
  • 1 tablespoon cilantro, chopped
  • 1 tablespoon Goji berries

Directions

將蓮藕洗淨,把兩頭切掉不用。削皮,切成一片一片。立刻浸到加點醋的水中以防氧化變色。瀝乾水分待用。枸杞子泡水。
Wash lotus roots. Trim and discard both ends of the bulb. Peel the skin and cut into slices; immediately plunge slices into acidulated water. Drain. Soak Goji berries in a bowl of water.

Lotus Root

把蓮藕放到開水裡快速川燙三十秒到一分鐘,撈起待涼。拿一小碗,混合薑,糖,醋,鹽,水和麻油做為調汁。
Put lotus roots into a pot with boiling water for 30 seconds to one minute. Drain, set aside for cooling down. In a small bowl, combine the ginger, sugar, salt, water and sesame oil as the dressing.

dressing

調好的調味汁拌入切好的蓮藕。加入香菜和枸杞子。放入冰箱冷藏。
Pour dressing over lotus roots. Mix in chopped cilantro and Giji berries (drained). Refrigerate until chilled. Serve chilled.

Note: 做涼拌的蓮藕要選嫩一點的,通常是前面兩截。For salad, choose the young parts of the lotus root, usually the first two bulbs.

麻辣涼拌百頁豆腐 Spicy Tofu Salad

又Q又有彈性的口感,配上點麻辣的香氣,很好的開胃菜哦!

Spicy Tofu Salad 麻辣涼拌百頁豆腐

Spicy Tofu Salad 麻辣涼拌百頁豆腐

Ingredients

  • 2 Frozen hundred-layered bean curd 百頁豆腐
  • some celery, cut into thin strips 芹菜絲
  • cilantro 香菜
  • Szechuan pepper powder 花椒粉
  • Hot chili sauce 辣椒醬
  • Minced garlic 蒜末
  • Salt
  • Sesame seed oil

Directions

將冷凍的百頁豆腐解凍後切長條。過水川燙一下放到盤子上涼。芹菜切絲,香菜切碎。等百頁豆腐涼了以後,拌入芹菜,香菜,花椒粉,蒜末,鹽,辣椒醬和麻油。口味依個人喜好。

Thaw the hundred-layered bean curd and cut into 2 inches long strips. Dip into a hot water for a short time and put into a plate to cool down.  Mix in shredded celery, chopped cilantro, Szechuan pepper powder, minced garlic, salt, chili sauce and sesame oil (up to  to personal taste preferences.)

Note: 百頁豆腐的植物性蛋白質是普通豆腐的五倍含量,而且更被人體吸收。可以煎,煮,炒,炸,燙等方式來料理。

 

韓式海藻凍蟹肉沙拉 Seaweed Jelly with Crabmeat Salad

用海藻萃取出的 Jelly, 是你沒吃過的新感受!

Seaweed Jelly with Crabmeat Salad 韓式海藻凍蟹肉沙拉

Seaweed Jelly with Crabmeat Salad 韓式海藻凍蟹肉沙拉

Ingredients

  • 1 package Seaweed Jelly (From Korean Market)
  • 10 pieces crabmeat strips (either real or imitation)
  • 1 cucumber, cut into long thin strips
  • 1 teaspoon vinegar
  • 1 teaspoon sugar
  • mayonnaise
  • Salt

Directions

把 seaweed jelly 泡冷水後拿起來瀝乾水分。加醋,糖,鹽,小黃瓜,蟹肉和美奶滋扮好即可。

Drain water after soak seaweed jelly in cold water. Add vinegar, sugar, salt, cucumber, crabmeat and mayonnaise for your taste.

seaweed jellycrabmeat

Note: Seaweed Jelly 是海藻萃取出來透明色的條狀凍,可以在韓國超市買到。也可以加入紅蘿蔔和苜蓿芽一起拌。

 

墨西哥脆餅沙拉 Beef Taco Salad

Sure to be a big hit at your party!

Beef Taco Salad

Beef Taco Salad

Ingredients

  • 1 pound ground beef
  • 2 cloves garlic, minced
  • 1 can (1 lb) tomato with juice
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 romaine lettuce
  • 1/2 cup Cheddar cheese
  • 1 tomato
  • 1/2 cup green onion, chopped
  • 1 package tortilla chips or corn chips
  • 1/4 black olives, sliced
  • sour cream

Directions

Place ground beef and minced garlic in a skillet. Heat over medium-high heat, stirring frequently and breaking up large chunks of meat until done (about 10 minutes).

ground beef

Drain off and fat from meat. Add the tomato from the can (undrained), salt and pepper. Mix well and cook over low-heat uncovered for 15 minutes or until most of moisture has evaporated. Removed meat mixture from heat; cover to keep warm.

mix in tomato

Wash and dry lettuce, and tear into bite-sized pieces. Shred Cheddar cheese; set aside. Cut tomato and green onion into small pieces.

beef taco salad

Just before serving, please lettuce in a large bowl, arrange chips around outer edge. Put meat mixture on top of lettuce; Sprinkle cheese, green onion, chopped tomato and olives. Top with sour cream. Toss just before serving.

beef taco salad

Note: The Cheddar cheese will be easier to shred if you put it in the freezer for 30 minutes before shredding. For spicy taste, add green chilies or chili power in the meat texture when cook, and garnish with hot red pepper on the salad.

 

烏龍麵沙拉 Udon Salad

Recipe provided by Amber Chen

奇妙的組合,一加一的好滋味!

Udon Salad 烏龍麵沙拉

Udon Salad 烏龍麵沙拉

Ingredients

  • 4 package frozen udon
  • 2 package spring mix
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce 蠔油
  • 2 tablespoons vinegar
  • 2 tablespoons sugar
  • 2 tablespoons minced garlic
  • 2 tablespoons wasabi 芥末
  • 1/4 cup olive oil
  • 2 tablespoons sesame oil
  • Shrimps (optional)

Directions

將冷凍烏龍麵用開水煮熟,蝦燙熟,瀝乾後放入冰箱。拿一個大碗,把所有的調味料拌勻。用一個大的沙拉碗,拌入醬汁,麵,蝦和沙拉。

Cook udon in a large pot of boiling water, drain and refrigerate. In a jar, combine soy sauce, oyster sauce, vinegar, sugar, minced garlic, wasabi, olive oil and sesame oil, mix well. In a large salad bowl, combine udon, shrimps, spring mix and dressing.

Udon Salad 烏龍麵沙拉

Note: You can put shrimps or clams in the salad.

Endive Appetizer

Recipe provided by Mary Teh

清爽又帶點濃郁的口感,這道好吃又漂亮的前菜,是 party 中的漂亮寶貝哦!

Endive Appetizer

Endive Appetizer

Ingredients

  • Red and white Belgian endives
  • Filling: Wine country chicken salad with cranberries and pecans

Directions

Separate and wash endive leaves and pat dry. Just scoop the salad inside the endive leaves and enjoy!

Note: All ingredients are from Trader Joe’s. Endive is a leaf vegetable belonging to the daisy family. Endive is rich in many vitamins and minerals, especially in folate and vitamins A and K and is high in fiber. It can be cooked or used raw in salad.

 

泰式蘿蔔海鮮沙拉 Tai Style Seafood Salad

咖哩的香辣,配上爽口的海鮮,馬上讓你的客人胃口大大打開!

Tai Style Seafood Salad 泰式蘿蔔海鮮沙拉

Tai Style Seafood Salad 泰式蘿蔔海鮮沙拉

Ingredients

  • 1 lb shrimps 蝦
  • 1 dakon radish 白蘿蔔
  • 5 cuttlefish,or 1 package of ready-cut cuttlefish 墨魚
  • 4 pieces of gingers 薑
  • 1 package of curry sauce (Curry sauce for seafood from Lee Kim Kee)
  • 1 tablespoon lemon juice 檸檬汁
  • 1 teaspoon fish sauce 魚露
  • Some green onion 青蔥絲

Directions

白蘿蔔去皮後刨絲泡冰水泡至爽脆約十分鐘。蝦去殼清腸泥。墨魚切片,表面輕輕用刀橫直刮幾條(熟的時候會捲起來比較漂亮。)蝦和墨魚放入加了薑片的熱水汆燙至熟。撈起也也一起冰鎮。
Peel and shred the radish,  merge into ice water about ten minutes to crisp. Peel and divine shrimps. Cuttlefish in sections and cut gently with a knife ( cuttlefish will be rolled up and more beautiful when cooked.)

Thai Seafood Salad蘿蔔泡冰水去澀味

調入咖哩醬,檸檬汁,魚露混合拌勻。
Add Curry sauce, lemon juice and fish sauce in a small bowl. Mix well.

LKKCurrySeafoodFish Sauce

調勻的醬汁和蘿蔔絲、海鮮拌勻,上面放些青蔥絲即可。
Add mixed sauce into radish and seafood. Sprinkle some green onion on the top.

Thai Seafood Salad

Note: 蘿蔔絲會出水,不要攪拌太久。也可用青木瓜絲代替蘿蔔絲。可任加入其他的海鮮。Radish will have water come out if stir too long. Radish can also be replaced with shredded green papaya. Any other seafood can be added as well.

 

蘋果小紅莓沙拉 Apple Cranberry Pecan Salad

Crispy apples with tasty mustard dressing will make your stomach happy!

Apple Cranberry Pecan Salad 蘋果小紅莓山核桃沙拉

Apple Cranberry Pecan Salad 蘋果小紅莓山核桃沙拉

Ingredients

  • 1 head romaine lettuce 蘿蔓生菜
  • 1-2 medium apples 蘋果
  • ¼ cup cranberries 小紅莓
  • 3 tbsp lemon juice 檸檬汁
  • 3 tbsp olive oil 橄欖油
  • 1 tbsp mustard 芥末
  • 1 tbsp honey 蜂蜜
  • ½ cup pecans, chopped 山核桃粒
  • Salt and pepper to taste 鹽和黑胡椒
  • Pinch of sugar 糖

Directions

Wash and chop lettuce.  Core and slice the apples.  Add lemon juice, olive oil, salt, pepper, sugar, mustard, and honey together in a small bowl.  Put lettuce in a mixing bowl, and put apples over the lettuce.  Add dressing.  Sprinkle cranberries and pecans on top.

Note: You can get pecans with flavor (I used cinnamon) that goes well with apples!

 

Archives