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麥香枸杞麵包 Wheat Goji Bread

美味又養生,天然麥香無法抵抗!

麥香枸杞麵包 Wheat Goji Bread

麥香枸杞麵包 Wheat Goji Bread

麥香枸杞麵包 Wheat Goji Bread

麥香枸杞麵包 Wheat Goji Bread

Ingredients

  • 3 cups bread flour 高筋麵粉
  • 1 cup whole wheat flour 全麥麵粉
  • 1 tablespoon
  • 1 1/4 warm water 溫水
  • 1 teaspoon salt 鹽
  • 1 tablespoon sugar 糖
  • 1 tablespoon coconut oil or butter 椰子油或奶油
  • 1 package of yeast or 2 teaspoons yeast 乾酵母
  • 1/4 cup Goji berries 枸杞子
  • egg wash (1 egg +1 tablespoon water)

Directions

麵糰製作有兩種方式:
Two ways to make dough:

1. 傳統式 – 將麵粉, 糖, 溫水, 奶油和酵母放入大盆中, 先用筷子攪至不見水分, 再用手揉到光滑 (也可用攪拌機)。用濕布蓋住靜置一至二個小時 (夏天快, 冬天慢些), 等到麵團發成一倍大, 手指壓入不會彈回即可。
Traditional way – Put bread flour, wheat flour, sugar, warm water, butter and yeast into large bowl. First stir with chopsticks until all water is gone. Then rub the dough until smooth (can also use mixer). Cover with a damp cloth for one to two hours (faster in the summer, slower in the winter.) Wait until the dough grows double.

2. 懶人式 – 將麵粉, 糖, 溫水, 油和酵母放入麵包機。用 “dough” 的功能就好了。
Lazy way – Put bread flour, wheat flour, sugar, warm water, butter and yeast into bread maker. Use “dough” function.

烤箱預熱400度華氏。麵團用刀切一半,  每一半整型為圓橢狀,放在撒上麵粉的烤盤加蓋放置十五至二十分鐘。
Cut dough in half. Make each half into round shape and put on a floured bake pan for 15 to 20 minutes.

麥香枸杞麵包 Wheat Goji Bread doughdough cut in halfdough into round shape

或把其中一半的麵團分成十二份,放入做小蛋糕的烤盤中(裡面撒麵粉。)
Or,  divide half of the dough into 12 small dough, and put in a cupcake pan (sprinkle flour in each cup.)

devide into 12 doughput in cupcake pan

將準備好的麵團上刷上蛋汁。
Brush egg wash on top the dough.

brush egg washbrush egg wash

放入預熱的烤箱,立刻將烤箱溫度降至350度,並噴水保溼。五分鐘後再噴一次水。烤二十至二十五分鐘。拿出待冷。
Put in the preheated oven, reduce temperature to 350 degree and spray water to keep moisture. Spray again after 5 minutes. Bake for 20 to 25 minutes.  Take out of the oven and cool down.

spray watercool downcool down

麥香枸杞麵包 Wheat Goji Breadwheat goji bread

Note: 枸杞具有滋陰補腎、清熱解毒、養肝、明目、久服抗衰 延年等功效。加上全麥的營養,比白麵包還有滋味!

 

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