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酥炸茄子 Fried Eggplant

外鬆酥內香嫩的好口味,給茄子的另一種風貌!

酥炸茄子 Fried Eggplant

酥炸茄子 Fried Eggplant

Ingredients

  • 3 Chinese eggplants 長茄子
  • 2 tablespoons soy sauce 醬油
  • 1 teaspoon sugar 糖
  • 1 cup all-purpose flour 麵粉
  • 1 1/3 cups water 水
  • 1 teaspoon white pepper powder 白胡椒粉
  • 1 teaspoon garlic powder 大蒜粉
  • Some basil leaves 羅勒(九層塔)

Directions

茄子切片。在一大盤中拌點醬油和糖,讓兩面都浸約十五分鐘。
Eggplant cut into pieces. Mix in soy sauce and sugar in a big plate,  soak both sides for 15 minutes.

eggplant cut into piecessoak in soy sauce and sugar

用麵粉,鹽,白胡椒,大蒜粉和水作成麵糊。
Mix flour, salt, white pepper powder, garlic powder and water for a batter.

batter

中火熱鍋加油,茄子裹麵糊放入油鍋煎至兩面都金黃色即可。羅勒(九層塔)也入鍋炸做為裝飾。
Heat oil in a pan, eggplant wrapped in batter into the pan to fry in medium heat until golden brown on both sides. Fry basil leaves as well for decoration.

dip the batter and pan frypan fry until golden brown

Note: 茄子中含有維生素P,  可增強細胞間的黏著能力,有防治微血管脆裂出血,促進傷口癒合的作用。但油炸的還是克制點吃吧!
Eggplant contains vitamin P, can enhance cell-cell adhesion ability, prevention of brittle fracture capillary bleeding, promote wound healing.

 

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