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蕃茄鰱魚湯 Tomato Silver Carp Soup

營養豐富的鰱魚,適合搭配鮮美的蕃茄湯!

蕃茄鰱魚湯 Tomato Silver Carp Soup

蕃茄鰱魚湯 Tomato Silver Carp Soup

Ingredients

  • 2 pieces big silver carps 鰱魚段
  • 1 onion 洋蔥
  • 3 tomatoes 番茄
  • 2 teaspoons corn starch 太白粉
  • Few pieces ginger 薑絲
  • 1 tablespoon Sake or rice wine 清酒或米酒
  • 1 tablespoon Mirin 味醂
  • 2 teaspoons salt (half for marinate, half for soup) 鹽
  • green onion 青蔥
  • white pepper powder 白胡椒粉

Directions

鰱魚切大塊,在大碗中拌入薑絲,清酒,鹽,太白粉醃三十分鐘個鐘頭。番茄切塊,洋蔥切絲。
Cut Silver carp into big cubes, mix ginger, Sake, salt, cornstarch in a big bowl and marinate for 30 minutes. Cut tomato into big pieces, and onions into thin slices.

sliver carptomato + onion

鍋加油燒熱,先拌炒洋蔥到半透明,再放入蕃茄拌炒。加水大火煮開後,  放魚塊繼續以中火煮十五分鐘。
Saute onion in a hot pot first, then tomato.  Add water cook in high heat until boiling,  add fish and continue cook in medium heat for 15 minutes.

saute onionadd tomato
add wateradd fish

加鹽,味醂,白胡椒粉調味。最後再上面加上青蔥絲就好了!
Add salt, Mirin, white pepper powder for seasoning.  Sprinkle some green onion over the top of the soup when serving.

tomato silver carp soup

Note: 魚塊要先用薑,酒,太白粉醃過可以去腥味,魚肉也會比較入味。鰱魚的營養豐富,肉質鮮嫩,對皮膚乾燥者有很大的幫助。
Marinate fish with ginger, rice wine, cornstarch to get rid off the fishy smell, and it will be more tasty.  Silver carp is rich in many nutrients,  and it’s a great help for dry skin as well.

 

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